Climbing Flexibility Reddit, I'm curious about the overall mobilit

Climbing Flexibility Reddit, I'm curious about the overall mobility and flexibility of better climbers. 64 votes, 61 comments. Feb 10, 2022 · Lattice Training demystify flexibility. 2 days ago · The 'Free Solo' star was scheduled to attempt a climb of the 1,667-foot skyscraper without ropes in a live Netflix broadcast, drawing global awe and anxiety. My mobility in my legs and my hips has been seriously lacking and I feel like it's been hindering my climbing Looking for recommendations or a resource for a stretching routine I can do everyday preferably before bed that will help me gain flexibility. So heel hooks are kind of unreliable and the whole fit is not as tight as I would like. 12 votes, 10 comments. mobility debate), and how these gains have affected their climbing. It allows us to do hand-foot matching, sit in drop-knees, activate heel hooks, aggressive forward folds, bat hangs, and so on. Climbing is what caused the elbow Injury/pain (golfers elbow) originally 😔 Even if I have a light session doing beginner grades v1 I end up with super tight and sore forearms which lasts 4-5 days after.

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